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Offer
The training offered takes place in your fitness center or the fitness center of your choice, at your home or outdoors
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Strength Training with free weights, Tera-bands, Fitness machines or body weight
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Functional Training, movements relevant to everyday life
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Pilates Mat Training / Isometric Training, strengthening the deep muscles
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Endurance Training, Outdoors or Indoors
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Thai Boxing / Fitboxing, technical Training or as Fitness Training
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Performance Training as from 2026
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Neuroathletic Training as from 2026
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Neurokinesiological treatments, as a supplement for physical or mental blockages

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